Posts tagged ‘workout’

I Can See Clearly Now

Before I was exercising, I was kind of dreading the exercising… Even with Bob Harper. Yet after 20 minutes with him and 10 minutes on the treadmill at 2.5, I feel so great! I thought I had fallen too far to reach my goal that I was so close in achieving a while ago, but fell backwards. Yet now I know I can make it, hallelujah!! I can do all things through Christ who gives me strength! Philippians  4:13


Peel me off the floor

Day 2 of going from 30 to 50 with my exercises… Except the Superman and plank which were 100 count. The lunges and head rolls were 10. But push-ups and squats and arm raises and more were 50 ☺️ 
Hallelujah !!!