Posts tagged ‘weight loss’

🎶 Celebrate 🎶

I lost 10 pounds 😎 Hallelujah!!!

My Hubby Loves Cauliflower Pizza!

Bags and Burns …S’up?

There are still so many videos that have been made, and even more waiting 😁 find the videos at our YouTube address:

https://m.youtube.com/channel/UCHrQBard0wIGBI-_Ru3Iz-A

I have an appointment and after that I’ll post new ones here 😎

Springing Up With Surprises

New Year,New Leaf

I wanted to share that I have lost 5.2 pounds in just one day. I started a new blog yesterday at Google plus. In fact I woke up New Year’s Eve day like at two in the morning and stayed up until like 5:30 Setting this blog up… Well it was the first post. From this I got so excited about finding the new me, which I did begin many years ago, and got lost again. But here I am again with another second chance. And I had to share the good news of being obedient to the treadmill avoiding junk and eating right and drinking a lot of water. It really does help! I will still be faithful to word press, however word press is of other things and I need to keep my health separate. It’s hard to explain but it makes sense. Well here’s to the new of all of us 💕

The Final Countdown

Ok, my birthday is over. It’s time for me to seriously trust the Lord to be all that I believe Him to be to help me get healthy and meet my goal next year. Philippians 4:13 – I can do all things through Christ who gives me strength. 
I’m going to try journaling a lot more here too.
I love you all and pray you all are doing well.
96 pounds to lose by October 27, 2017. Treadmill, water, clean eating, journaling, scripture memorization, and balance….I need to get to know you more. Junk food, negative thoughts get lost!

The Gate From Here

The Gate From Here
Entering a place walled with shadows;

Flashes of light blind.

Afraid of not knowing where I’m headed-

Your direction eases my mind.

Trust; a gentle whisper from a white coat-

floating is not to be feared…

It can be painful having too many birthdays-

Year…after year… after year.

Just be careful of too many flashes…..

Like getting your picture taken;

A floater’s Rain is also dangerous-

For An appointment you will be making.

Exercise your right to lower 

the roof of your red blood cells;

Heat yourself with movement to shrink 

The potassium blanket as well.

Don’t eat your words, but taste and see

A healthy lifestyle awaits;

Don’t become a pillar of salt..

Be selective what will go on your plate.

If you follow the Narrow Path

And not get lost like Alice on the wide,

You’ll dance Forever at The Feast,

When you get to the other side.

Beach Body Accountability 

Because I need some help, I signed up for this free program at beachbody.com. We will see where this takes me and if I remain accountable…

So Encouraging!!!

I love this site!!! They are so encouraging and it’s free!!! True there are “faster” ways of meeting my health goals that I could pay for, but it’s not necessary to get to my goal….. Which is October 27th, 2017.
I encourage you to give them a try, and tell them Agape sent you 😉

http://www.automaticbody.com/

Despite ….

Though I’m tired, I still exercised…. Fighting for the Future…. Not giving into temptation 🙂